tired of it all
Wednesday, January 04, 2012
Im finnding that its all too much anymore. Im getting tired of being strapped to my computer. Tired of constantly tracking my food. Tired of searching for the nutritional info on something i ate, not being able to find it so now i have to manually enter all the info. Knowing that the exercise i put in is probably not an accurate refllection of what i burned which in turn probably makes my calorie intake not right. To try and figure out what it should be: yoour current weight + how much you want to lose by what date+ how many calories you plan burn each week equals your calorie range for the day.
Like i said its too much. Most weeks i burn close to 4000 calories so my food range is based on that. So if i have a few weeks where i can only burn maybe 2000 now my food range is too high which means i will most likely end up gaining weight.
I know tracking helps but im just finding it all tiring right now. It shouldnt be this hard. Im not saying that losing weight is easy but tracking shouldnt be so hard, it shouldnt be so much work to figure out the right calorie range.
I think i just need a break from it all and stop focusing so much on food and calories and calories burned.