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ADUMBLETON

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such a struggle

Wednesday, January 04, 2012

I am struggling staying on track, avoiding tracking my food as I don't want to see the truth. I don't know why I am resisting so much with this lifestyle choice. I hate the way I feel and look and know what needs to be done to fix it yet keep making poor choices. I need to get off this self destructive path. Do I keep choosing the wrong food and avoid exercise because of the lack of sleep or because I am scared of this journey.
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Member Comments About This Blog Post
  • ADUMBLETON
    Thank you for ur helpful advice. I just need to keep at it one day at a time emoticon
    2897 days ago
  • YDAVIS23
    The truth can be painful, but it's necessary to experience success. I agree with STREO - at least get into the habit of logging even if it's not where you want to be. Knowing that you must write it down will probably affect the choices you make. Good luck!
    2897 days ago
  • STREO2004
    When you get up in the morning, ask yourself the question you have stated. Why do I keep choosing....., whatever answer comes to mind is most likely the one you need to work on. Meanwhile, you might just log in your foods, just as a review, for when you are ready. I am struggling too. Some emotional "thing" keeps me from being motivated. I want to lose weight, I want to feel better, enjoy daily activities, yet here I am. Stay in touch if you like. emoticon
    2897 days ago
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