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CrossFit is catching on...

Tuesday, January 03, 2012

http://myathleticlife.com/2012
/01/crossfit-biggest-loser
-biggest-winner-2012/

Take a look at the link above...it contains a series of tweets from Bob Harper and in one of them he talks about using CrossFit with his Team for this season.

There's a movement happening in the world of fitness...and I LOVE IT!!!!
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Member Comments About This Blog Post
  • RAYNEVALO
    Crossfit has been the reason I am losing weight, gaining muscle and sticking to it. There are some definite haters out there especially the ones the show up on my comments page and down Crossfit and you can't reply to them because they have no sparkpage, etc.
    3412 days ago
  • no profile photo CD5826541
    awesomeness... i might add there is an article that came out in the Feb issue of Runners World highlighting Crossfit as well. That was refreshing news after getting trolled on here about Xft is going to ruin me as a runner etc.... it should be available on their website in a little while after the mag has been out for a few weeks.
    3415 days ago
  • PHYSEDTEACHER
    yay!
    3416 days ago
  • VANYELMOON
    It is catching on! One of my goals for this coming year is to focus more on functional strength rather than what is in the mirror. I decided the traditional bodybuilding formula was not getting me where I wanted to be. I have a friend at my gym who does cross-fit and I am blown away by his power and strength. I look forward to hitting my fitness goals for 2012. Have an awesome year, Coach!

    Tammy
    3417 days ago
  • KASSAY25
    Yeah i heard Bob Harper was getting into CF. I also saw his appearance with Jilian on "The Doctors". I love that CF is becoming so popular! We are taking over! Wouldn't it be nice if CF could put some of the bigger boring gyms out of business ;)
    3417 days ago
  • ANNALISSAS
    I was waiting for Jillian to start talking about CrossFit and was thrilled that Bob is in to it. I think it is pretty funny that Jillian got so winded on the Doctors wod. Pretty awesome!
    Thanks for sharing!
    3417 days ago
  • TPELL21
    So cool! Here is another link that takes you to a TV appearance with Bob leading Jillian and Travis through a wod. I believe it is from 'the Doctors'.

    http://www.5min.co
    m/Video/Bob-Harpers-CrossFit-Ch
    allenge-517209003


    3417 days ago
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