Well, I have been off track for the last little while. I read a Daily Spark yesterday on motivation (it's in my saved favorites, if you are interested). It immediately sent me out the door, into the black night & pouring rain, for a really good walk. That's what I am noticing now, how easy it is to get back on track. How very weird; it's the opposite of how it used to be.
Now, I am going to head into work for about five hours.