Struggled today.... :(
Monday, December 19, 2011
Well, I guess I shouldn't really put a sad face because I got through it without a binge. But, boy, was it hard! Not sure why. I just felt hungry and felt like I wanted to binge. I started getting those thoughts of... "Just another serving of nilla wafers" or "just another hot chocolate". I kept reminding myself that I KNEW it would lead to a full blown binge if I did. Then I would ruin my weightloss challenge and I would have to report back here on sparkpeople that I failed. And I did not want to do that. So thank you for keeping me accountable. I did not make it out to exercise today, which I regret, but still feel proud that I didn't binge. Tomorrow starts a new week. I picked out my Christmas menu- healthy recipes from Hungry Girl and sparkpeople.
Well, I am writing this from my phone as I wait to pick up my boys from their mission trip, so I will keep it short.... Pardon any typos.