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Tuesday, December 06, 2011

I feel like I have lost almost an entire month. I had many changes and a few challenges in the month of November. I feel like I "checked out" of a lot of things just to survive. I struggled for the motivation to get back into the habit of coming on the site. If I were to be completely honest (with myself) I have to acknowledge that I did miss being here. What I have come to realize is that this process helps me to maintain a proper focus, a healthy work/life balance, and the determination to persevere. So, I'm back and it's really good to be here. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.