STRESS BLOG #2
Sunday, December 04, 2011
I am an Alcoholic. I have joined a recovery team and it has helped a great deal to post there,as I know I am totally understood . AA meetings are great for the alcoholic because we need to share our stories and life experiences with one another. This truly helps us to live one day at a time. I haven't been going to my meetings for the last couple of months,hence the previous blog. Since my first journal entry ( blog ) I have been exercising more, eating right and posting a lot. I am practicing relaxation techniques and have seen some improvement in my outlook. I will be attending my home group for a meeting tomorrow afternoon. I will continue to pray to my God for the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference.