SP Premium


Weigh-in #12

Wednesday, November 30, 2011

SW: 260
My weight before weigh in: 223
My current weight: 223 (+/-0 ,+/ -0%)
Total lost to date: 37 (14.2%)

I got the big ol' goose egg today. Oh well, it didn't go up!
My diet was getting better before the holidays, but have had a couple of craptastic food choices (chili cheese fries. emoticon). I've never gone OVER my calories, but the quality is just as important. I HAVE successfully had a vegetable with every dinner though, so that's some improvement. I need to start drinking water again and quit letting my frequent bathroom trips at work (I must go across the building, down stairs and across the building, again, to get to the rest room) deter me.

I'm no longer sick, so I'm starting to exercise again. I did Yoga last night and this morning on the Wii, and going to run with Riley 30 minutes after I eat.
Need to get back in my groove.
Share This Post With Others
Member Comments About This Blog Post
    I am with you I have to MAKE time for sparks which has gotten really hard and I got to find stuff to do with this hurt foot BUT we have both done awesome!!!!
    3533 days ago
  • _JODI404
    Sounds like you are ready to get back on track -- that's the important thing!! Glad you are no longer sick! It's a fresh slate with the new month tomorrow ~~ Hopefully you can rock in December!

    emoticon emoticon emoticon
    3533 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.