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DIMI1124

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360 to 52(sooooo what do you do now?)

Monday, November 28, 2011

I really want to thank everyone for their support and responses to my last blog.

I have been under the weather for the last week and there is only so much TV, Computer etc that one can do while laying around!
This morning I got an email stating that I had a reply to my blog and it was Kaligirl(I love you lady)
Kaligirl replied "here's to knowing our triggers and I smiled. Then the next thing I heard was sooooo what do you do now? "cough"
Yesterday I read a reply from Vamanos and had a partial response. (STILL FIGHTING) BUT BIG HUGE Thanks to Vamanos who shared again how she cooked up a bunch of meals and froze them. (remember my statement about listening again well it goes for reading too LOL! Mirrorbalmoon has share this as well. In my mind I was too tired on the weekend to do this. WELL DIMI do you want to make steps to solve the issue or do you want to stay there. SOOOO I am working on making some meals for when I return to work next week and this will get me ahead of the game. I also plan to shop for quick weekend food that will satisfy me! WHEN I choose to dine out(which I will minimize because I also plan to shop more for myself)) I will be mindful(which to you want more: to eat or shop or have a social moment), make a decision re: what I want and LIVE with it! No "eaters remorse" If necessary I will self correct for the next meal or even during the meal! Thank you CATHYJR73 for that timely reminder!
So I am making a list of food that I would enjoy eating and that are easy to freeze! Then I will go shopping! (not today)

Thanks again for all the love and support that you have given me! Michelle and Lisa you are 2 of my inner circle BIG ROCKS!

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Member Comments About This Blog Post
  • SUE1512
    Crock pots are awesome too.

    Having the quick and easy snack foods (and gum) are always helpful. Veges (buy the pre-cut if easier), hummus, greek yogurt... yogurt in general, nuts, things you don't have to think about.

    I think your plans are great for shopping and eating out. Don't forget to journal so you can track your success!

    emoticon
    3337 days ago
  • MIRRORBALLMOON
    Good for you for taking steps forward! I've really simplified my menus and that helps minimize prep time on the weekend. Every week I make a huge pot of veggie soup and one or two meat-based entrees. One can be in the stove, one in the oven/crockpot so they cook at the same time. Once they are in the freezer, I know I'm set for the week!
    3341 days ago
  • MALEXANDER4
    I had a great first day. Here's to you and I and succ
    ess this year.
    3343 days ago
  • no profile photo CD1624779
    Great blog followup. Besides freezing meals, there are many meals that you can put together in minutes. For example, a large salad, fruit, hummus with celery & carrot sticks, etc. There is nothing faster than raw fruit or veggies and you can purchase a few items to have on hand. I read somewhere that it was a good idea to make a list of "fast food" you can make at home on hand to use as a reference. Hmm, I think that I will make a list tonight for myself.

    Hope you feel better soon.

    Love, Light & Peace,
    Sheila
    3344 days ago
  • KARENA228
    "Those who fail to plan, plan to fail". So you're on the right track...Go DIMI!
    3344 days ago
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