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My Personal Holiday Challenge DAY 19 Results

Sunday, November 20, 2011

My goals:

1. Log my nutrition EVERY DAY


2. Try real hard to stay within my calorie range

Better; only went over by 50 calories

3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups

Did TWENTY pushups - yeah, that's right, TWENTY. Granted I'm only doing modified pushups, but for a person with little upper body strength I find it quite impressive, if I do say so myself...oh, sorry, is my modesty showing?

4. Continue my water intake at 72 oz per day


5. Work on getting said chunky butt to bed at a decent time every day.

Hit the sack at 10 and slept in.

6. Post daily results on my blog page (at the suggestion of SURLYGIRL)

Yes, I'm here again

Weight - I don't weigh on Sundays, so we'll leave it at 169.8 (0)

Oh yeah, I get an A for this. Not a solid A+ because I did go over on calories, but hey, not looking for perfection here. Oh, yeah, I feel good about it too. Just sayin'.
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  • no profile photo CD3188484
    Miss reading your updates!
    3492 days ago
  • no profile photo CD2219650
    WooHoo - You go Girl !
    3497 days ago
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    3497 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.