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My Personal Holiday Challenge DAY 18 Results

Saturday, November 19, 2011

My goals:

1. Log my nutrition EVERY DAY


2. Try real hard to stay within my calorie range

Went over, but had NO snacks last night.

3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups

Did fifteen pushups

4. Continue my water intake at 72 oz per day


5. Work on getting said chunky butt to bed at a decent time every day.

Got eight hours of sleep, so it counts even though I went to bed late.

6. Post daily results on my blog page (at the suggestion of SURLYGIRL)

Yes, I'm here again

Weight - 169.8 (0)

I'll say a B- . I went over calories but didn't snack. I got eight hours of sleep, even though I went to bed late. I did my pushups, tracked my calories, and generally had a pretty good day.
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Member Comments About This Blog Post
    Look at you! Dang, you make me feel .... emoticon proud of you! emoticon Keep it up Darling! I'll catch up one day
    3494 days ago
  • 60DREAM
    keep the good job
    3494 days ago
  • no profile photo CD3188484
    Great job at sticking with this accountability blog! You are inspiring me to start something like this as well.
    3494 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.