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THISHEALTHYLIFE
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I need to refocus to reach my goals!

Saturday, November 19, 2011

Well, it's the end of my first Fall Challenge, and I did not lose any weight. The scale actually shows that I have gaine 1.5 pounds! Clearly my actions over the last 10 weeks did not help me get healthier! I need to get serious with my goals in order to reach them.

I will exercise 5-7 days per week, and track my food.
Also, if I am accepted into the Winter Challenge I will record my exercise daily to help my team!

I think these steps will help me to drop at least 5 pounds before the new year!
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Member Comments About This Blog Post
  • KIMBERTA99
    Being accountable for your exercise and eating will surely get you to your goal!! I am going to re-evaluate my exercise as I get closer to my goal. you can do this!!
    3356 days ago
  • SAPHRAEL
    Congratulations on completing the challenge! Even though the scale doesn't show it, your participation is proof of your commitment. Keep up the great work!

    emoticon
    3357 days ago

    Comment edited on: 11/19/2011 7:11:54 PM
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