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My Personal Holiday Challenge DAY 15 Results

Wednesday, November 16, 2011

My goals:

1. Log my nutrition EVERY DAY


2. Try real hard to stay within my calorie range

Went over way way way too much

3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups

Did fifteen pushups

4. Continue my water intake at 72 oz per day


5. Work on getting said chunky butt to bed at a decent time every day.

In bed before 11:00, which is pretty darn good but not optimal

6. Post daily results on my blog page (at the suggestion of SURLYGIRL)

Yes, I'm here again

Weight - 170.8 (0)

I say it's a C- for this one. Overate by a lot, bedtime was OK but not optimal. Got my pushups in, water intake was great, blogged, and logged, but the eating thing was bad. Really, really bad.
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Member Comments About This Blog Post
  • no profile photo CD2219650
    Hey - you're here and still being accountable. Way to Go
    3501 days ago
    Any day you have more successes than failures is a GOOD DAY!

    You are way ahead of me with your water intake and congrats on making it into bed before the clock ticks over into a new day. (That's my goal)

    Keep it up Dawn. A New Year and a new you is just around the corner!

    3502 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.