Hello 170's!!! Another Milestone On The Journey
Wednesday, November 16, 2011
Whew...finally! My stay in the 180's lasted a lot longer than I had planned, but I finally broke through into the 170's today.
I am trying very hard to focus more on the non-scale victories than on the numbers on a scale, but I must admit it was nice to see a different number range show up this morning. My mini-goals are marked in 10 pound increments and this gives me a whole new challenge to attack over the next several weeks right in time for the holidays. I do think it is important for me to keep my goals in mind each and every day especially during the "foodiest" time of the year! (Is that even a word?)
Anyway, it's all good!!!