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My Personal Holiday Challenge DAY 14 Results

Tuesday, November 15, 2011

My goals:

1. Log my nutrition EVERY DAY


2. Try real hard to stay within my calorie range

Went over...again

3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups

Did fifteen pushups

4. Continue my water intake at 72 oz per day


5. Work on getting said chunky butt to bed at a decent time every day.

Was in bed fairly early and got 7.5 hours of sleep!

6. Post daily results on my blog page (at the suggestion of SURLYGIRL)

Here we go

Weight - 170.8 (+1.2)

I say it's a B- for this one. Overate, but did get good sleep, logged, blogged, and everything else. I'm really liking this accountability stuff to keep me doing my pushups; I actually almost forgot last night until I was on my way to bed and dropped right in the hallway to bust them out!
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Member Comments About This Blog Post
    Nice job Dawn! Your push ups are definitely impressive. emoticon
    3502 days ago
  • no profile photo CD2219650
    Day 14 - 2 weeks ! Excellent !
    3503 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.