Stress Challenge Day 2
Tuesday, November 15, 2011
Last night I was hoping the control room would wind down after the 6 pm call with execs and be uneventful. Of course, 30 min before close, we get a whopper of an issue (or so we thought) and had to scurry a bit to ensure a team of SBBs in Georgia got access to BRET. Anyhow, all turned out fine.
I've taken to drinking a cup of Sweet Dreams tea before 8 pm each evening. I noticed when I drink it after 8 pm, I have to wake up an extra time or two during the night. The tea does definitely relax me! Once in a while I drink Nestles' Fat Free Cocoa, but I try not to do that often since it is not caffeine free - I may choose to drink that earlier in the day if I need that extra glass of fluids and need a calming effect.