SP Premium
MAMAGRACE47

SparkPoints
 

Stress Challenge, Week 1 Day 1

Monday, November 14, 2011

Not a bad time to start my stress challenge - the day the BCS business control room opens! Of course, when I opened the bridgline at 8 am, there were already folks on the line (band 3s!) ready for some type of formal update. I hadn't planned on doing anything formal, but as usual, pulled something half way intelligent, LOL. Since that first burst of energy, I've calmed down a bit. Getting up earlier than usual and adding a bit of extra mileage on my daily walk helped to get me going in a good mood :)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.