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seriously overwhelmed and not knowing what to do

Wednesday, November 09, 2011

IM just having one of those days where its just BAD, its so bad that i dosnt even want to list it all , so i am gonna have to sit back take a deep breath and pray it gets better!!!They say god only gives you as much as you can handle but im thinking that im seriously close to that mark!!!
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    You are loved and cared about You have inspired and encouraged so many of us. Thank you and bless you
    3461 days ago
    Meditation helps me calm myself at times like these. Try it. emoticon
    3463 days ago
  • LINDA!
    Take a deep breathe!! Hope you feel better. emoticon
    3464 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ...enough said
    3465 days ago
    I hear ya hun, must be the damn full moon. I hope things get better for you!!!
    3465 days ago
  • no profile photo CD8743691
    It's times like these that a nice hot bath by candlelight and a glass of wine are the best thing for me! Sometimes you have to put your hands up and say, "okay, I give!". Take something out of the equation...take some time off your workout so you have a little time for yourself. Or maybe an extra 5 min break. Whatever it takes to gather whatever you need to gather. YOU are the only thing that matters at this point. You're here for support and encouragement and sometimes, advice. My advice is take a few minutes for yourself (nice hot bath ;~), gather your composure and attack it head on, when you're ready.
    3465 days ago
  • DEE797
    Totally understand we have all been there at one time or another. Take a deep breath and remember to breathe! As someone else suggested, break things down into smaller time commitments, you will get through this. There is a light at the other end of the tunnel... emoticon emoticon
    3465 days ago
    When I have those days, I start taking it in smaller chunks. "I only have to get through the next 15 minutes." Then the next. Then the next.

    This, too, shall pass. emoticon
    3465 days ago
    It's hard to remember on days like this that it does get better. But it does. You're right, you're job is to sit back and take a deep breath.
    3465 days ago
    Yep. I hear that. Been there. In fact, still there right now. I'm glad today it's wing night. And I'm gonna have a paralyzer or two as well...

    You can get through this. One step at a time.
    3465 days ago
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