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Tonight I'm taking it easy.

Tuesday, November 08, 2011

I know I should exercise..but I'm not going to. I did a lot of things today..... feeling productive on my day off. And I'm looking forward to my upcoming dance weekend...and I know I'll get a lot of exercise there. But tonight I just need to relax. I realize that sometimes you just need to kick back and do NOTHING! I'll have a healthy dinner and then some herbal tea.....but then I'm going to get another good night's sleep. I NEED that. I haven't been sleeping too well lately but I will tonight as I did last night because I feel relaxed and somewhat in control. Yep...there are things I can't control but I'm taking charge of the things that I can. Next week...beginning Tuesday (Monday I'm going to be tired and sore from dancing, late nights, early mornings and basically partying the whole time. ...but...if I feel up to it I'll start Monday) And I SO need this mini vacation. Actually, this is my vacation. I haven't had one in at least two years. So starting next week I'm going to track my food, track my exercise..and exercise more because I want to drop, not only the extra few pounds I put on but the REST of it so I can reach my goal before the year ends. It's my birthday gift to ME...my birthday is Dec 26th...... I'm going into 2012 with a positive outlook, positive attitude and a slamming great body!!! Woo Hoo for me!!! lolol I'm so stoked!!!
Keep Sparking.... it works!!!
Hugs.... Cathy
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Member Comments About This Blog Post
  • HHB4181
    I had to do the same thing this week. I haven't been feeling good the past couple of days, so I haven't gone to the gym in 3 days, which I haven't done since March. I think I just needed a few days to relax and re-group.
    We all deserve a break, yes?
    3288 days ago
    Taking a night off or 'vacation' is as important a part of any healthy routine. Enjoy the relaxing evening and sleep well! I'm with you going into 2012 with a slamming HOT body!!

    3304 days ago
    Everyone needs to stop and take it easy once in awhile. Don't feel bad your doing great!
    3304 days ago
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