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Sunday, November 06, 2011

Well goal #1 is going well! I prayed about it and then started a journal. My 1st goal was to go to bed earlier every night this week. The first few nights were bad! I hate going to bed when I'm not tired BUT I started praying and really digging into my Bible and I feel great. I skipped eating before bed a few nights this week too. I lost 4 pounds!
Thank you very much for your kind words and prayers! You people are wonderful!
~Liz
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  • no profile photo CD11035818
    Prayer is the Key! Congrats on your weight loss.
    3408 days ago
  • AMYISSUCCEEDING
    You are doing fantastic! Congratulations on the weight loss
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    3409 days ago
  • HEALTHYSLIM2
    YAY YAY YAY YAY YAY YAY! I knew you could do it! Just keep on taking those small steps in the right direction and they all add up!!
    emoticon
    Hope you checked out the comments for you on the Joyce Meyer Team page under "Make Someone Feel Good"!
    emoticon
    3409 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.