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Saturday, November 05, 2011

How do I know when I am not doing to well on my eating? When I am not tracking my food...Duh!!!

I spend five days in Sydney and had a great time. My husband was doing a conference through his work and I got to tag along. I was able to do some fun things during this time. His company sent the husbands and spouses on a harbor dinner cruise which lasted four hours. It was pretty amazing seeing the opera house, the sydney bridge, and the rest of the surroundings on this little excursion. I also went to the play of Mary Poppins which was very well done. One of "the ladies" from Parkes met me and we went together. I walked over the Sydney bridge while it was pouring down rain. I still enjoyed it even though I had to do it with only myself.

I didn't think that my eating was horrible but it must have been because the scale said bad things to me...oh well...I got my 10k steps in everyday and I couldn't hardly move the next day after climbing over the bridge.

I pray blessings on each of you! Have the best day in the whole world!!!

First time putting pictures on..hoping they turned out okay!!!
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  • no profile photo CD9898685
    You look great Tammy! Really proud of you for hanging in there! On the bridge too! hee hee Woo Hoo! Way to go girl!!! emoticon emoticon
    3548 days ago
    AWE~some pics, Tammy! You are a much braver woman than me! There's no way I would've climbed that monster bridge! *LOL* Good for YOU! *hugs* Thanks for sharing, dear heart~ God bless~ *hugs* BB~ emoticon emoticon emoticon
    3552 days ago
    The pictures look great! I am glad you shared your adventure with us. Don't worry about the scale. I always gain when I am away and can't log my food. Just get right back on track with your nutrition and eat toward the low end of your calorie range for a few days.

    The vacation weight will come off pretty quickly if you get back to your routine and add an extra exercise session or two. Don't get discouraged. You can do this! It is about balance not deprivation. Glad you enjoyed your trip and had a safe return.
    3552 days ago
    Hi Tammy,

    Glad you got to see one of the most beautiful cities in the world. Good on you for climbing the bridge, even better that you did not let the rain does stop you from doing things.

    Wish I had known you were in Sydney. I spent the last 10 days at my boyfriend's chilling out after my hectic uni term. Read novels and ate lots. Just what I want to escape brain exercise, but not what my waistline needed.

    Maybe next time you are in Sydney, we could plan a SparkTogether. I am in desperate need of hula-hooping tutoring, as I can't even keep the hoop going more than two times. Yikes!!

    Take care,
    Scootergirl in Oz
    3552 days ago

    Comment edited on: 11/6/2011 5:21:09 AM
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