Sunday, October 30, 2011
I'm glad yesterday is in the past. That feeling of an impending binge was so strong, I just had to give in or go crazy.
Although I I consumed more calories than I would have liked and way more WW points that were allowed for the day, I kept track of my transgressions.
I did not make it to the gym. Again. But I did bicep curls, jumped rope, hula-hooped and found a relaxing yoga session on Netflix. I'm satisfied.
Today will be better. I have no urge to overeat. Maybe because I have plans to holiday shop. I guess I'm just switching out one of my addictions for the other. Oh well, whatever works!
Have a beautiful Sunday everyone.