Bombshell Mission DAY 9...
Tuesday, October 25, 2011
and I'm feelin fine!!!
Seriously, I'm proud.
I've made a turnaround, and dont get me wrong, I know I'm going to have 'bad days' but this week has been great. I'm sure a LOT of it has to do with the fact that I dont have any STRESS when I come back to my hotel room after work :)
Anyway, food was SPOT ON! Wasnt that hungry today but ended at 1300 calories!
Had to workout and my leg was buggin a bit, but I ran on the treadmill and did 3 miles in 27 minutes..woo hoo! I think the 9 min mile is goin to become my new 'norm' or I'm trying to make it that on the treadmill at least! I wanna get FASTER!!!!
Tomorrow I have my first interval workout since marathon. I'm honestly not worried as long as I wake up without any leg pain. I'm gonna ice in a few.
Now, I'm enjoying my nonfat decaf misto, and my trader joes bar. I'm cozy in my hotel bed, and honestly....I am happy.
12 days til birthday aka Bombshell Mission deadline (#1)!