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What Am I Doing...

Monday, October 24, 2011

I have been on Spark for a little over a year now, tracking all my fitness minutes reading blogs and articles and making sure I get my workouts in and am careful about what I eat. Over these last 2 weeks I have completely derailed. I don't know what happened but I haven't exercised, haven't watched what I have been eating and have just been plain old lazy and I hate it. I know it's no ones fault but my own and I take complete ownership of my own behaviors and choices, but now it's time to get back on track. I did my best when I tracked the food I eat every day so I think it's time to get back to tracking all meals and snacks to keep me on track.

I have a 5k coming up on November 5th so it's time to get myself back on the treadmill and back in the weight room. I have absolutely no excuse to not do what I know works and works well. I haven't lost close to 40 pounds by sitting on my rear end everyday eating and drinking whatever I please. There is nothing wrong indulging once in a while but every day isn't quite necessary that's how I got to 172 pounds in the first place. So I'm done with the excuses, I'm done with the lazy girl, I'm just done with it! Time to be the me I know I am capable of being.

If you took the time to read this thank you! I really just needed to "journal" this for myself so it's not the most well written blog but it needed to be done emoticon
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Member Comments About This Blog Post
    Ditto Kristen emoticon emoticon emoticon we all have our moments and there seems to be something in the air lately...yours is not the only "derailed" post I've read lately. You are turning things around and as Kristen said..."You got this thing, girl"!!
    3511 days ago
    Hey - we all have moments! But what defines us is whether we allow the moment to turn into something more than just that. And you are not doing that - way to go!!!!!

    You got this thing, girl!
    3519 days ago
    You can't change the last two weeks, but you can change the next two. It sounds as if you have a plan and a good grip on what you are doing. Now, get out there and make it happen. (Talking to myself here as well as you. Good luck, and hang in there.)
    3520 days ago
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