What Am I Doing...

I have been on Spark for a little over a year now, tracking all my fitness minutes reading blogs and articles and making sure I get my workouts in and am careful about what I eat. Over these last 2 weeks I have completely derailed. I don't know what happened but I haven't exercised, haven't watched what I have been eating and have just been plain old lazy and I hate it. I know it's no ones fault but my own and I take complete ownership of my own behaviors and choices, but now it's time to get back on track. I did my best when I tracked the food I eat every day so I think it's time to get back to tracking all meals and snacks to keep me on track.

I have a 5k coming up on November 5th so it's time to get myself back on the treadmill and back in the weight room. I have absolutely no excuse to not do what I know works and works well. I haven't lost close to 40 pounds by sitting on my rear end everyday eating and drinking whatever I please. There is nothing wrong indulging once in a while but every day isn't quite necessary that's how I got to 172 pounds in the first place. So I'm done with the excuses, I'm done with the lazy girl, I'm just done with it! Time to be the me I know I am capable of being.

If you took the time to read this thank you! I really just needed to "journal" this for myself so it's not the most well written blog but it needed to be done