Saturday, October 22, 2011
Back from Perth and figured I had missed a bunch but it looks like I am not the only one who has not been around. Perth was a bit cold and the beach was so windy that I didn't go to the beach until the last day. I was able to view the windsurfers and there was so many that it was a beautiful sight. I did some walking and was getting a bit frustrated when I have been doing my 10k in steps for about two and half months now and their were people out there older than me who could walk like champions. I wanted to beat myself up. I had to work at now doing this. I think I sometimes want the results and forget I haven't done the work to get them. Bummer. I haven't gotten on the scale because of fear of failure. I am waiting until my goal on Dec. 1 as I keep plugging along. I am going to get back to tracking my food today and start moving forward, not that I wasn't before I didn't have much of an internet signal to be on the computer to track things.
I really don't know how some of the people on Spark's do it. Work, life, exerciese and eat healthy seem to be a bit over whelming to me. It seems like every second of everyday is consumed with stuff. I am getting to lead the life of leisure right now but do not know how all this is going to work out in March when I get to go back to work. I'm dwelling on it but it concerns me. Hmmm...I guess time will tell. Blessings all!