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Friday, October 21, 2011

Just finished my weights and my 60 min on the gazelle. I decided to join Dr. Oz's transformation program. I am hoping it will help me to be more accountable. I need something to keep me positive and want to lose this weight again.

I am still not positive I am going to get my brain on the right track. Every get th9s voice that keeps telling you to eat. It keeps saying I am hungry. I do not feel full just hungry all the time. Think maybe I need some kind of nutrient or something is lacking that I cannot stop the cravings.

I am really getting frustrated with this.
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