Friday, October 21, 2011
Just finished my weights and my 60 min on the gazelle. I decided to join Dr. Oz's transformation program. I am hoping it will help me to be more accountable. I need something to keep me positive and want to lose this weight again.
I am still not positive I am going to get my brain on the right track. Every get th9s voice that keeps telling you to eat. It keeps saying I am hungry. I do not feel full just hungry all the time. Think maybe I need some kind of nutrient or something is lacking that I cannot stop the cravings.
I am really getting frustrated with this.