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Getting Refoucsed

Sunday, October 16, 2011

Since 2009 I've gained back 16 lbs of the 30+ I worked hard to loose. Of course i'm not happy about it so I am trying to get refocused & start this journey again.

Started this October 9th weighing in at 167 -- my plans are to weigh in weekly and take measurements monthly, workouts consisting of cardio 3 -4 days and strength 2 days a week.

So I'm starting this blog a week late but here it goes so far:

Oct 9th -- 167
Oct 16th -- 166; 1 down not thrilled but I'll take it
Oct 23 -- 163 down 3 woo hoo!

Will be on vaca next week hope I don't mess up to badly

Well vacation did mess me up ... I can't say vaca did it I did it. I had everything there to stay on track but I didn't do it. I chose to enjoy the goody treats and only worked out one day ~ but I'm back and getting on track again. Only gained one pound but one is too many in my book.

Back to my stats:
Oct 31 -- 164
Nov 6 -- 163
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Member Comments About This Blog Post
  • PIGLETSMALL
    Yayyy! You go girl! Fantastic weight loss so far! How have you been? I'm starting over today. Woke up at 2.30am and couldn't sleep so I thought - Spark People! :-)
    3514 days ago
  • no profile photo CD9839624
    emoticon on your weight loss! emoticon emoticon
    3569 days ago
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