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To tell the truth

Sunday, October 09, 2011

I thought, after eating half a pizza, some chips, and some buttered popcorn this afternoon, that I wouldn't enter what I ate, because of the shame I feel. However, I decided that wouldn't do me any good, hiding it wouldn't change the fact that I'd eaten it. And, it is now that I need encouragement and support. I have got to get past this feeling that if I do well during the week, that I deserve to splurge on the weekend. I need to STOP! I undo everything I've worked so hard for all the time and I'm so frustrated with myself. UGH!
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Member Comments About This Blog Post
    I would do that when I first startedd. It is hard, but you can get through it. In the end, it helps shape the person you will become.
    3428 days ago
  • DARLYNN1995
    Thanks Heidi, I keep telling myself the only one I'm hurting if I'm not honest, is myself. I have to lose this weight, I may make mistakes along the way, and I'll have to learn from them, but failure is no longer an option I'm willing to accept!
    3436 days ago
  • no profile photo CD10197796
    I'm proud of your willingness to be vulnerable! This is a time of learning about yourself and being honest with yourself. Keep working hard!! You are making changes that will pay off! emoticon
    3437 days ago
  • DARLYNN1995
    Thanks for the advice and thanks for the comments. I really was nervous to blog about this.
    3437 days ago
  • ERIKO1908
    It isn't that you can't splurge after doing well over the week...it is just a matter of keeping them in check & making them smaller splurges...you can do this!! :)
    3437 days ago
    Its so good you made yourself track it! Just keep at it and you can do it!
    3437 days ago
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