So happy I finally have the exercise bug!!
Sunday, October 09, 2011
I can finally say that if I don't exercise in some way every day I feel like I am missing out on something important in my day. I love this feeling because it hasn't always been the case for me. For awhile my idea of a good time was to sit in front of the tv with a bowl of popcorn and watch my favorite shows, but even though I still enjoy doing that once in awhile, now it has become less often. I love walking, and now that the weather is awesome it makes it even better. Slowly but surely I am feeling like I am getting in better shape both physically and mentally. I love this feeling!!!