Week 7 of C25K Finished/only 2 weeks left /UNBELIEVABLE
Sunday, October 09, 2011
Today I finished week 7 of C25K training. It was a 5 minute warm up walk/ 25 minute run/ and 5 minute cool down.
Somehow I think the dogs enjoyed the run more than I did today.
The run was difficult to finish, and I was really tired out, but elated that I will be moving on to Week 8, which is the last week of training before Week 9, which is the 5K week.
Just goes to show that if you stick with something and do it one step at a time, it is achievable.