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Friday, October 07, 2011

Sorry I didn't post yesterday. I just did not feel up to it at all. Probably because I ate way over my calories yesterday. But today is a better day. I am ending at 1,650 calories for the day. We also went on a walk in the mall again.

I don't know what else to post so I will say bye for now.
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Member Comments About This Blog Post
    Just remember each step is a step in the right direction. Just don't beat yourself up for the bad days, but congratulate yourself for the good ones.
    3030 days ago
    Hey there are ups and downs ... don't beat yourself up too much ... good to hear that you are back on track! emoticon
    3031 days ago
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