SP Premium
JBEARNOLIMITS

SparkPoints
 

Sorry

Friday, October 07, 2011

Sorry I didn't post yesterday. I just did not feel up to it at all. Probably because I ate way over my calories yesterday. But today is a better day. I am ending at 1,650 calories for the day. We also went on a walk in the mall again.

I don't know what else to post so I will say bye for now.
Share This Post With Others
Member Comments About This Blog Post
  • BABYSOX
    Just remember each step is a step in the right direction. Just don't beat yourself up for the bad days, but congratulate yourself for the good ones.
    3030 days ago
  • JOANNANOW
    Hey there are ups and downs ... don't beat yourself up too much ... good to hear that you are back on track! emoticon
    3031 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.