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I have to admit...

Monday, October 03, 2011

I blew it this weekend...big time! I think I probably had 20 chocolates, not to mention the chips, kettlecorn, soda, pie, ice cream...ummm...etc! Ugh! And, I didn't work out at all, though that was planned.

Yes, the scale is now reflecting it. I'm up to 134.5, so officially outside of my goal target range of 130-133. I feel like I DESERVE this number. And, now to fix it, right!

I just read a great post about motivation vs determination. I am not very motivated about food lately, but I can CHOOSE to be determined! And, I need to eat healthy foods as my half marathon is only 6 days away!!!

Still try to pick up the pieces & get on track...and STAY THERE!
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Member Comments About This Blog Post
  • REMEMBER2BME
    I was thinking about you this week. I was trying to get caught upon your blogs last weekend and had no time this week. I have not been myself and motivation has been down. I thought of you because you made it clear that this happens from time to time. The key is to get back on track. I am with ya.
    3586 days ago
  • LIV2RIDE
    Forgive yourself and let it go. It doesn't do you any good to beat yourself up over something that is already done. So now get focused on your goals and get it done. emoticon
    3590 days ago
  • FUNFROG79
    Acknowledge and move on. Get focused and keep your eye on the prize! You can do this!
    3590 days ago
  • WOMANCHEF
    You can do it!
    3591 days ago
  • BILL60
    Let's get back on the wagon. You're tough enough to overcome. Do it!!
    3591 days ago
  • no profile photo CD7673407
    Back on track and no looking back! You can do it!
    3591 days ago
  • IONA72
    Just a blip I'm sure as you have done so well up to here. You must be excited about the marathon? Good luck and do tell all about it!
    3591 days ago
  • NEEBREW
    We ALL have these days :) I have the same 5 pounds that I lose/gain/lose/gain. I notice that when I quit Sparking, I start gaining and then go into "Code Red" mode. Don't worry! Just focus on that half marathon! Woo hoo!!!!
    3591 days ago
  • CUTENSASSY
    Although allowing yourself to let loose once in a while is not only permitted, it is healthy, what is commendable is the fact that you have identified that it has happened, and that corrective action is needed. Keep it up!
    3591 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.