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R2P2D33 HCG Diet

Sunday, October 02, 2011


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  • DANNEE28
    I think we are on the same wave length. I went off protocol yesterday, but I gained 0.6 pounds. Not worried about it though. I enjoy my food as well. Yesterday, was a choice and that choice made me happy.

    I like that cold shower idea. You are sooo funny. Keep those tips coming. Guess who may take one tomorrow.

    That dress is cute, and although I'm not a gold person -- I LOVE those heels. Too cute.
    2963 days ago
  • no profile photo SARAHH142
    I'm all for you trying ANY diet that's not the HCG 500 calorie a day starvation plan, or anything with calorie limitations under 1,200 a day.
    2963 days ago
  • CAJUNTAM
    LOve, LOVe, LOVE the dress! It looks great on you!

    I'm with Jibbie, i don't think I could do the Dukan diet because of fear of not going back. I have off days now but i either follow them with correction days or i eat clean/high protein for a day or two afterwards. Once you are truely stabile a piece of cake won't effect you ...but half a cake calls for a steak day though, LOL!

    The primal blueprint diet has the 80/20 rule. Be good 80% of the time but make sacrifices neccessary 20% of the time. It also calls for a glass of wine each evening and small piece of dark chocolate so that helps be good too.

    I'm all for trying the Dukan diet or any diet for that matter, but be realistic and watch for warning signs if it doesn't work out. Keep trying things until you find something that works for you and you can keep it up for the rest of your life.
    2964 days ago
  • JIBBIE49
    The biggest problem with a diet where you get two " eat what you want days" is that they don't go back to the diet on the third day. I was just watching some clips on YouTube of people who'd regained 20# over the past three months and they were talking about how they'd been at summer BBQ's and family reunions, etc. Then, of course, they'd had family issues with stress, etc. Eating sugar/starches can quickly pack the pounds back on. Of course, you have the ability to exercise and I doubt that is the case with these people. Maybe they have kids and a husband to take up their time as that is always an issue.
    You've certainly done great to get down to where you are and you look wonderful.
    2964 days ago
  • FREEME1980
    Too funny about the shower. I have heard about drinking ice water is best. You look incredible in the dress. Bet you had a wonderful time. Every now and then it's okay to allow yourself a treat. Just as long as you don't eat the entire cake!
    2964 days ago
  • REDSHOES2011
    I love your dress and again you have wonderful leggies. Quit bashing yourself up about eating cake, if half the people around me knew what I thought of their party planning skills-they would be scared to invite me- I wouldn't get invited anywhere lol..
    emoticon
    2964 days ago

    Comment edited on: 10/2/2011 9:35:16 PM
  • THINBYFIFTY
    You look fabulous - all your hard work really does make you shine in that dress:) Have a great day tomorrow.

    Keep feeding us tidbits about the new diet you're reading about. Sounds really interesting.:)
    2964 days ago
  • no profile photo SARAHH142
    The Dukan diet would be better for you than the HCG plan. You don't have to starve for weeks on 500 calories a day with the Dukan plan.

    If I was you, I would skip the rest of the HCG plan, and jump right into it!
    2964 days ago
  • JAMBABY0
    I couldnt watch your video it wouldnt play
    2964 days ago
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