Well not on TV but hopefully my presence will televise my accomplishments!
I have been looking at this challenge for a while and I FINALLY decided to join the team in the weeee hours of the morning. Perhaps when I wake up I will scream like someone who got drunk and slept with someone they did not really know LOL! One thing I have learned about myself I like projects. Things with beginning and end dates it keeps me sane and hopeful. I may have to do the challenge again but I know how long it will last. The exception is motherhood(NEVER ENDS) This challenge is 100 days this is where I start screaming in the morning!
Phase 1: Readiness: You are starting a new journey of health and self-discovery. Be you, be healthy, be kind, be beautiful, be strong. Gather your weapons and prepare for battle.
Day 1 Weigh in/Clean out pantry & refrigerator
Day 2 List reasons you have given up before
Day 3 List reasons you will not give up this time
Day 4 Post something inspirational (Quote, photo, song lyrics)
Day 5 Go to bed early
Day 6 Drink an extra 8 ounces of water
Day 7 Try a new fitness activity
Day 8 Try a new healthy food
Day 9 Identify something you like about your body
Day 10 Examine phase 1 victories
I will attempt to blog every 10 days about how things are going!
How am I doing on my computer time. I did very well. There were a few days that I was too sleepy to get on. 1st week back at exercise class! I kept to the hour. NOW I do not think I will be able to do less than an hour but I will try for 55 minutes this week. Bless my soul!