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A good day?

Wednesday, September 28, 2011

Getting used to the loss of summer, however brief it may have been, seems more difficult this year? I suppose it's due to beauty of the spring and summer in the Pacific Northwest that I can't seem to get enough of. That's a good thing!

So many seem to lose focus on their weight and health once the fall and winter months come upon us, but I find the change more motivating. It is more of a forced focus on the necessity of staying fit, staying healthy. Let's all go forward through this season with our sights on the goal. Have a great week!
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Member Comments About This Blog Post
  • CANDOK1260
    YEP SOUND LIKE A GREAT DAY AND i HOPE YOU HAVE an active, positive week. emoticon
    3586 days ago
  • no profile photo CD988070
    RICU1952, did you let the SparkPeople fitness tool set up an exercise/nutrition program for you? Just from this blog, it seems to me you might be exercising too hard . . . .

    3590 days ago
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