SP Premium


Stubling Block In The Road

Tuesday, September 27, 2011

Hi Friends,

Thought I should drop a line here and let you all know I have been stalled out do to mainily a back injury but alsoa knee. I have not quit but sometimes you have to wait on your body to heal in order to progress in a safe manner. Hopefully soon I will be back stronger and better than before and the pounds will melt away once again.

My Mom is paying for me to go get a massage, hopefully tomorrow afternoon as long as hubby is okay. Mom will be with hubby while I am gone, Thank The Lord for my Mom - She really is the Best. I will be getting Deep Tissue Massage, which make you hurt a few days but if you drink lots of water and rest as much as you can....should help a lot in about 2 days.

I Pray this is the jump start I need to get me back in the game!

Love You All

Stormy Leigh
Share This Post With Others
Member Comments About This Blog Post
    I am sorry to hear that you are having some health issues - I hope the massage helps. I like your positive attitude - this is just a bump in the road, and not a permanent road block. Wishing you a speedy recovery, and I will be praying for you.
    Best wishes.
    3516 days ago
    I'm so glad you are getting that massage! Your mom sounds like a true blessing :-)

    3518 days ago
  • TEDYBEAR2838
    3518 days ago
  • no profile photo CD8301081
    Praying you heal quickly and are back to doing what you want in no time. emoticon
    3518 days ago
    I love the healing properties of massage, but can't abide deep tissue. I want it to "feel good", but must always drink lots of water to release the toxins. You're a blessed and highly-favored woman to have such a loving mother. May you heal quickly. emoticon
    3518 days ago
    I hope this helps you--having back pain is a real pain in the...back! LOL Seriously, though, it DOES make a difference in what you are able to do, as far as fitness goes. I pray that the massage helps along with lots of rest and water. Sounds like you are making good choices.
    BLC emoticon
    3518 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.