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Day 6: Drink extra water!

Tuesday, September 27, 2011

Day 1 Weigh in/Clean out pantry & refrigerator
Day 2 List reasons you have given up before
Day 3 List reasons you will not give up this time
Day 4 Post something inspirational (Quote, photo, song lyrics)
Day 5 Go to bed early
Day 6 Drink an extra 8 ounces of water
Day 7 Try a new fitness activity
Day 8 Try a new healthy food
Day 9 Identify something you like about your body
Day 10 Examine phase 1 victories

Definitely! Done! Done already! I don't have any problems drinking water. I love it and always have it with me.


DAY 7: Try a new fitness activity: This is early in the day but I will go about my day and look for an opportunity. I think it's going to be simply walking from the ground floor to the fifth floor where my office is because after work I go "chez" dentist and won't be able to get to the gym with its plethora of untried fitness machines.
And walking up the stairs is not a new activity but trying to do so many flights will be new to me--at least new in this century!
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Member Comments About This Blog Post
  • FUNKY5RED
    This is a super list of daily activities. I like water, too, but get busy and forget to drink. I really like the cat on your page. Is s/he yours? What a great face!
    3544 days ago
  • YOGIBLISS
    I liked your blog and I sure like your kitty. He looked right in the camera!
    3546 days ago
  • CANDOK1260
    great blog great plan I myself as trouble with water if I drinks too much i get bloated and sick but love your blog emoticon emoticon emoticon
    3546 days ago
  • GAYEPB
    I love water, I can drink a couple gallons a day. I totally cut out all soda and most juices (kept cranberry & ruby red because I love it). I recently found that I can take sliced oranges, limes and lemons and even a sprig of fresh mint to flavor the water so I end up drinking more. Great for you adding more water in your days.
    3546 days ago
  • SWEETMOMMY41
    what a great idea! glad to see that it is working so well for you! have a terrific day!
    3546 days ago
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