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Almost end of the month with the best yet to come!

Saturday, September 24, 2011

Five more days and were really into the colder months. I ask myself, am I going to do and be better this year? I know I have to be, but whether or not I achieve this is all up to me. Enjoy the winter!
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    Hey I think we have a very similar goal! In order to get back to healthy habits I made my goal in September to exercise every day for at least 30 min, run at least 1 mile a day and track all food - it is definitely easier now!
    GREAT JOB!!!!
    3591 days ago
    You will definitely be in my prayers! GREAT JOB on sticking with it, its truly a day at a time!

    3591 days ago
  • CAT609
    You can do it. Don't give up or give in! emoticon
    3591 days ago
  • no profile photo CD5241267
    emoticon on a job well done and good-luck with that surgery as well. Donna
    3591 days ago
  • no profile photo CD2244567
    great job and good luck with the surgery. we are all here for you if you need anything at all take care,char
    3591 days ago
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    3591 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.