I usually wake up about 45 minutes before the alarm goes off. I know if I wake up to the sound of the alarm I do not have time to run. It is always frustrating. Ok I know that is a bit quirky to not set the alarm for earlier it is just the way I have always done it. The alarm is just my fail safe so I am not late for work.
CD301320
congrats on your first blog post 3453 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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CD301320
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