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Day52:Insanity Max Cardio

Wednesday, September 21, 2011

Less than two weeks left of all this Insanity. I'm checking out some Crossfit for my next workout series...I will want to take a break from Insanity and try something new just to keep things juiced!my body has changed quite a bit thanks to the great cardio, I'm also happy I've brought in some metabolic weight training to build lean muscle. Nutrition is going smooth, I feel it's a big plus for me to enjoy a treat meal every week.
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  • SPARKLINN
    That's awesome! I really admire your consistency and determination go keep things interesting on the fitness front. Have you every tried any Turbo Jam? ChaLEAN Extreme is a great weight training series. I really like her videos. I'll have to check out Insanity! Keep up the great work! I really appreciate your positive presence and encouragement onthe boards!
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    3209 days ago
  • TAFODIL24
    Way to keep the focus emoticon
    3210 days ago
  • SWEETSUGAR7
    Sounds like you are doing great and keeping things fresh and fun and eating right..

    Keep up the good work and maybe do a big reward at the end.

    You could put in a dollar a day when you have good days and do something fun with or do a weekend get away.

    emoticon
    3210 days ago
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