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Day52:Insanity Max Cardio

Wednesday, September 21, 2011

Less than two weeks left of all this Insanity. I'm checking out some Crossfit for my next workout series...I will want to take a break from Insanity and try something new just to keep things juiced!my body has changed quite a bit thanks to the great cardio, I'm also happy I've brought in some metabolic weight training to build lean muscle. Nutrition is going smooth, I feel it's a big plus for me to enjoy a treat meal every week.
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Member Comments About This Blog Post
    That's awesome! I really admire your consistency and determination go keep things interesting on the fitness front. Have you every tried any Turbo Jam? ChaLEAN Extreme is a great weight training series. I really like her videos. I'll have to check out Insanity! Keep up the great work! I really appreciate your positive presence and encouragement onthe boards!
    3209 days ago
    Way to keep the focus emoticon
    3210 days ago
    Sounds like you are doing great and keeping things fresh and fun and eating right..

    Keep up the good work and maybe do a big reward at the end.

    You could put in a dollar a day when you have good days and do something fun with or do a weekend get away.

    3210 days ago
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