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Why I want to lose weight:

Tuesday, September 20, 2011

emoticon I want to improve my health and avoid complications of diabetes and bouts of congestive heart failure

emoticon I want to be around to get to know my grandchild(ren).

emoticon I don't want to be embarrassed about the way I look

emoticon I want to get away from the feeling that people assume I am stupid because I am fat

emoticon I don't want my family to worry about my health over-much

emoticon I want to improve my ability and my stamina on machines like the Stair-Master, the elliptical, and the cross-country Nordic Track
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