Why I want to lose weight:
Tuesday, September 20, 2011
I want to improve my health and avoid complications of diabetes and bouts of congestive heart failure
I want to be around to get to know my grandchild(ren).
I don't want to be embarrassed about the way I look
I want to get away from the feeling that people assume I am stupid because I am fat
I don't want my family to worry about my health over-much
I want to improve my ability and my stamina on machines like the Stair-Master, the elliptical, and the cross-country Nordic Track