Saturday, September 17, 2011
So Dylan wanted to go out to eat yesterday. He gave me pretty lousy choices: Taco Bell, 5 guys, and Suckers (a local BBQ joint). I went with the BBQ thinking I could get the chicken, the smarter sides: Spicy Corn and Sweet Potato Fries. Oh boy I'm feeling that meal right now.
I'm bloated and my urine told me I was dehydrated, even though I drink a gallon of water daily. Too much salt! Lesson learned. Beware the BBQ.
I'm drinking at least a quart of water before I go walking. Woke up a little later, so just an extra precaution with the added degrees outside.
I'm going without the dog today so I do not have to stop every 20 feet to sniff something.