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RUNNERGIRL60

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Feeling good with a new challenge started!

Monday, September 12, 2011

This is going to be just a short blog tonight. Ive started this week ( m onday) with Pump my Pride challenge. Its strength and working out and feeling better about yourself. This is not all about Wt loss which is great for me! Wt loss will happen as I feel better about my self and get in to shape. I am adding some challenges to my list to improve on over this challenge. I will be adding Burpees which I hate!!! And running. Im training for my first 1/2 marathon due to be run Nov. 4 th. So I will add a13 mile running goal.
I have been hard at work already this week in improving my health and getting fit. Today I I improved with my running. I did 7 miles @ a 11 min pace at 5.5 mph. Continuing my strength training tomorrow after work.
I will be posting more even with pics on my next days off. Im tired now and need to get some sleep for my 12 hr days. Talk to ya soon!!!!
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Member Comments About This Blog Post
  • THETURTLEBEAR
    You are making great progress! WOOHOO!!
    3128 days ago
  • no profile photo CD8980267
    You'll rock this challenge!
    3128 days ago
  • NEWMAC2011
    That's so great! Nothing like a Challenge to get you pumped up. It's not all about weight loss, there's so much more to getting healthy than the number on the scale. I know that I've changed my goal from a reaching a certain weight to getting in shape. Wishing you lots of success!
    3128 days ago
  • BECCAJ98
    Woohoo!! You'll rock this!
    3128 days ago
  • no profile photo CD6675752
    Yay, another Shooting Star in the PMP challenge!

    I am doing a half on 10/9, have only run 9 miles so far this training period, so I think it will be run/walk for the race. You've got a good amount of time to train for Nov 4, so keep posting your progress, OK?
    3129 days ago
  • no profile photo CD534346
    emoticon LOVE the name of the challenge and will be following your progress....would love for you to share tips with us in the THRU YEAR challenge! (ARE YOU READY team)Good luck and have a great week!!!!
    3129 days ago
  • TREASURINGLIFE
    AWESOME!!! :)

    - Michelle
    3129 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.