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Week Two Update

Friday, August 26, 2011

Well I am a full two weeks in and have lost a total of 17.75 inches and 8lbs. They have us measure neck, both arms, chest, diaphragm, waist, lower abdomen, buttocks, each thigh, and each calf. Measurements are important because these products support lean muscle. I have been off coffee, tea, sweeteners for two weeks with no cravings and THAT says a lot!

What I was able to do in a month I have done in two weeks, and that says a lot too.

I am pleased.
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  • no profile photo ATHIRK
    Congrats! I found your site as I'm preparing to do a Couch to 50 K journey (http://couchto50krunbikeswim.blogs
    pot.com/). Congrats on your weight loss and running! Did your injury sort itself out? That is a big fear of mine. Any suggestions you or others have for me would be most welcome. I'm working on hip strength so I don't hurt my knees. Other than that, I've been lucky so far!
    3081 days ago
    emoticon emoticon

    You've made terrific progress! Hope things are still going well for you! It doesn't all have to come off that fast, ya know. emoticon But you're emoticon !
    3520 days ago
  • 4CYNDI
    3526 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.