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Day 1 Jamie Eason LiveFit

Monday, August 22, 2011

Today was the first day for the Livefit 12 week trainer. I was able to stick to the food plan for the day, and get the workout in after dinner. It was a great workout and look forward to tomorrows. I will say the hardest thing for me is getting use to eating all of the food, I was only able to finish half of my dinner I felt like I was going to pop lol.

I am very excited for these 12 weeks and to see the changes in my body. I absolutely love strength training so I know I will enjoy it. I will also enjoy have 4 weeks with no cardio, it's kind of nice to get a break from it.

Hope you all are having a great healthy start to your week!
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Member Comments About This Blog Post
  • ITSHOWYOULIVE
    Great start to a plan!! Hope your week is going great!
    3516 days ago
  • no profile photo ANGELAFERRIELL
    I wish you the best of luck over the next 12 weeks!! Sounds like you are at a great start and I'm sure it will go well!
    3519 days ago
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