Day 1 Jamie Eason LiveFit
Monday, August 22, 2011
Today was the first day for the Livefit 12 week trainer. I was able to stick to the food plan for the day, and get the workout in after dinner. It was a great workout and look forward to tomorrows. I will say the hardest thing for me is getting use to eating all of the food, I was only able to finish half of my dinner I felt like I was going to pop lol.
I am very excited for these 12 weeks and to see the changes in my body. I absolutely love strength training so I know I will enjoy it. I will also enjoy have 4 weeks with no cardio, it's kind of nice to get a break from it.
Hope you all are having a great healthy start to your week!