Into Week 2 of Isagenix...
Monday, August 22, 2011
I am into week two of my 30-day Isagenix nutritional cleansing program and am loving it. I posted results taken after one full week and I am happy to say I am down 6.2lbs and 11.5inches. Really not a bad start to a program at all. I am having two shakes daily, one clean meal and Isagenix snacks through the day and tonnes of water. Initially I suffered a headache which I deem related to my coffee habit, which wasn't big, but it was a habit nevetheless. After day three, the headache was gone. I have been back on the Couch to 5K running program combined with Jillian's 30-day Shred. I do that 50 minute workout combination three times a week. I am sleeping well, energetic and happy. Look forward to seeing what the second week shall hold.
I walked a 15km charity event with my 72 year old mother on the weekend. This was A MidSummer Night's Run/Walk for SickKids Hospital - the juvenile rheumatoid arthritis research division, which my 8 year old niece, Abby suffers from. I am so proud of my mom, who was untrained and daunted going into the race -- but I knew she could do it. She doubted herself, but no more. She proved she has more in her than she gave herself credit for. I hope that inspires her to new challenges in the future!