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2/26/07 Another pound bites the dust!

Monday, February 26, 2007

Today I am about a 6. on tyhe scale "O" pain. not as much pain as yesterday but still the shoulder,hip and knees. plus today I have those squiggly lines at the side ov my vision. sometimes the get in my vision and actually block part of what I see. Finally got my appointment to see the kidney Dr. Can't wait to see what he has to say. Well I managed to drop a lb at weigh in. nt much but it is progtree. I was able to do a little exercise today. Not as much as I'd like but I am in a little pain and don't want to push it. I went to TOPS also . Had some pretty good discusion about motivation. It looks like I will be the new leader for the next yeat. Don't know that I ma ready for that but with the motivation I get from Spark, maybe I can use in TOPS as well. Overall I'd say not a bad day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.