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I gotta tummy ache!

Wednesday, August 17, 2011

I've eaten cheesecake, cheesesteak, french fries, chocolate candy, Pepsi, pizza, buffalo wings, and chinese food in the past 6 days. WTH?!?! Can you say JUNK FOOD OVERLOAD! I need some Pepto Bismol for this nausea, upset stomach, heartburn and indigestion. I am sick. I've taken my Nexium, but it doesn't seem to be helping right now. This is self sabotage. I gotta get my act together and fast.

Ooooh, I'm miserable! emoticon I left work early today because I knew I wouldn't make it through the day.

They say you are what you eat and I am starting to believe them. All that junk has made me feel so bad. I haven't had one salad this week and I haven't been drinking water or exercising.

No more fooling around. I'm going back to eating my fruits and veggies and drinking lots of water. I don't won't to feel this way again anytime soon.

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