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So Hard to Get Back on Track

Tuesday, August 16, 2011

I would have to go back and see where I last got on and made use of Spark I know it's been quite a while I have been seriously yo yoing When a friend said write everything down and I did so and I did really well and then I got lazy

Then my addiction to sweets kicked in How easy it was to eat a donut and then another Let's not talk about the night I had 2 small frozen pizzas with beer no less-hay I was watching a pre season game

I suddenly found myself swelling up especially my feet. I know have been eating too many salty foods- how easy that is. I did bite the bullet and weighed myself and it wasn't a too pretty number.

So am back on track. Hopefully I can make it to the next station with out going the scenic route.
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Member Comments About This Blog Post
    Hey, I'm climbing back on track, too!!! Seems much easier to get off than to get on!! Good luck!!
    3548 days ago
    Just coming "clean" and declaring you're going to get back on track is a good step. We all have times when we give in but that was yesterday and today is a new day.

    3549 days ago
  • no profile photo CD4509749
    It always seems most difficult to get back on track when you've gone astray. But, once you've had one good day, it's easier to have another. Concentrate on just one day. You can do this!

    (((Skinny Vibes!!)))
    3549 days ago
  • LFBC1100
    emoticon you know you can emoticon
    3549 days ago
    3549 days ago
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