So Hard to Get Back on Track
Tuesday, August 16, 2011
I would have to go back and see where I last got on and made use of Spark I know it's been quite a while I have been seriously yo yoing When a friend said write everything down and I did so and I did really well and then I got lazy
Then my addiction to sweets kicked in How easy it was to eat a donut and then another Let's not talk about the night I had 2 small frozen pizzas with beer no less-hay I was watching a pre season game
I suddenly found myself swelling up especially my feet. I know have been eating too many salty foods- how easy that is. I did bite the bullet and weighed myself and it wasn't a too pretty number.
So am back on track. Hopefully I can make it to the next station with out going the scenic route.