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Saturday, August 13, 2011

Still walking 2 to 2.5 hr day
Dusted off the Pilates mach and it's ready to roll
5/5 on the fruit/veggies**comes easy being raised in the country
9 cups of water daily/easy with the right container and attitude/love water

Please forgive me for being AOL lately.........need just a little down time to regroup and come back stronger than ever...you are the best, you are appreciated. Cheers, Cheryl (((hugs)))
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Member Comments About This Blog Post
    You are doing great, Cheryl. Sometimes I need time off to regroup, too so I understand what you are saying. I think you have it all together, with the exercise and the healthy foods.
    It's great to see you on Spark.
    Hugs and take care of yourself.
    3596 days ago

    Comment edited on: 8/13/2011 3:24:12 PM
  • LENKA763
    I don't feel like you have come back , I feel like you are always here.

    login in or not...your presents is strong, because you are strong!

    Hugs Lenka
    3596 days ago
  • no profile photo CD3011801
    Welcome back and sounds like you have everything you nedd to bust through
    3596 days ago
  • DIONNE1972
    Welcome back Cheryl, we all need a minute away every once in a while just so long as you don't permanently leave. Keep your shining spirit going and know that each step and movement counts. have a great spark day. emoticon emoticon
    3596 days ago
  • no profile photo CD10037633
    welcome back and good to have you here! You seem to be on track so good luck! Smiles to you!
    3597 days ago
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